Find a creative outlet to foster your well-being with art therapy

For Adults and Children

Art therapy offers numerous benefits for individuals of all ages and backgrounds. One key advantage is its ability to provide a non-verbal and creative outlet for expressing emotions and thoughts. Through artistic expression, individuals can explore and communicate feelings that may be challenging to convey verbally.

Additionally, art therapy promotes self-discovery, fostering greater self-awareness and insight into one's emotions and experiences. It can serve as a tool for relaxation and stress reduction, and is effective in addressing various mental health concerns, such as anxiety, depression, and trauma, contributing to improved overall well-being.

Megan Moyer specializes in art therapy and earned her graduate degree in art therapy counseling. Many of our therapists use art interventions in their work when it aligns with the client’s needs and interests.